It seems my weight loss has come to a complete stand-still, or has become a weight gain!! My dad booked our summer holiday this weekend and now I'm trying to get to my weight target (to lose 0.5stone) for then. I'm at a complete loss and can't see what I'm doing wrong - I have not binged, I have indulged occasionally, but even then it will be 2 squares of chocolate so not much. I do not exercise, but genuinely have no time other than the times I dance. Any suggestions? Thanks
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.