Hi, just done my end of week one weigh in and I'm so pleased I'VE LOST 2 3/4 LBS. I'M ON MY WAY
That is so much better than I thought it would be because I had a glitch on the 2nd day. The weight lose for wheelchair users page on the the live well pages says to try and lose 1 - 2 lbs per week. I thought if I lost 1lb a week I was doing well. I may have to rethink my goals. I was trying to lose 1lb per week for 7 weeks.
I have a doctor's appointment tomorrow for a blood pressure check and weigh in. It will be interesting to see what their scales say.