The New Year So Far: I was a good-ish... - Weight Loss Support

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The New Year So Far

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I was a good-ish person last night. I did have some wine and cheese and crackers, but not over board. I could have gone out to a friend's house, but just didn't fancy it.

So woke up today with no headache and feeling fairly positive. Did 30 minutes of yoga on the wii and then did this workout youtube.com/watch?v=F_6ps9c... which was fun, but really difficult.

Now breakfast and out for a walk.

I got a fitbit for my birthday in October and I'm obsessed. It has actually helped me sleep more as well.

I use myfitnesspal to monitor intake, but I'm not as good at that as I'd like to be.

I'm not avoiding marking in anyway what so ever! :)

Onwards and upwards everyone!

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