I have gained about 20 lb since I had a knee replacement op last October - due to inactivity, boredom and biscuits !
I'm borderline overweight at 5' 8" and 75 kg, but the extra doesn't do my joints any favours. It's time to get back to where I was before it gets harder. I' planning (hoping) to loose 10 Kg in about 20 weeks. And get back to the 65-67 Kg I was a year ago.