I bought a toning band today as using an exercise bike for 30mins each day is becoming a little boring. Well I think I lost more weight laughing. I could hardly make the darn thing move not alone conquer it's resistance!!! (Yes, I'm using the lowest resistance!) Please is this just me? Will I eventually be able to workout with it if I persevere or am I flogging a dead horse??? I'm obviously very weak!!! Any ideas how to improve my pathetic performance???
Has anyone else struggled with using a... - Weight Loss Support
Has anyone else struggled with using a Dyna band (Toning band!)
Written by
Candystripe
To view profiles and participate in discussions please or .
2 Replies
•
Check out Youtube- search for something like resistance band workout :
youtube.com/results?search_...
And there are lots to choose from. That way you can see how it's done and do it along with the clip!
Good luck! Bands are really terrific once you get the hang of them.
Not what you're looking for?
You may also like...
#WLCW1 - is anyone else using myfitnesspal and if so are you 'eating back' calories burned??
Hi - I started the weight loss club on Monday and so far it's gone well - mostly because of a nasty...
Has anyone else mixed and matched diets?
I needed to go on a thyroid friendly diet and that meant banning a surprising number of vegetables....
Has anyone else got or want a Hydracoach?
Last year I saw an episode of The Gadget Show and they reviewed a Hydracoach water bottle....
Walking again with my Samsung Health app anyone else on it too?
Started my walking challenge again and today have managed 8777 steps or 6.37km I think that's...
Has anyone found a reliable set of scales.?
I've got the ww digital and have them on my bathroom floor (no carpet) but I get on and I've put on...