Finally finding the answers!

My younger sister had mouth cancer two years ago. After asking the oncologist why, as she has never drank, smoked or done drugs or lived unhealthy ( which are the major causes of this cancer) he said these words which became embedded in my brain.

' how do we really know what is in our food these days'

I began to research and after a year I realised and understood that what we eat affects nearly everything regarding our weight and health.

So I embarked on a healthy eating regime and without dieting at all, i have lost 22 lb and counting, feel so much fitter and healthier and am passing my ideas onto anyone that wants to listen!

Skip

Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

6 Replies

oldestnewest
  • Am very interested in what you have to say

  • I have a FB page called Pam's healthy highway

    Its information I have and am collecting about food being our medicine.

    Its working for lots of us and its all natural wholesome food.

  • I will listen.

  • Hi Rosiebex, i hope you join my page and find it interesting. I look forward to your comments.

  • Sounds interesting. I want to listen to you. I'm a 58-year-old Japanese man from Iwakuni, Japan.

  • You're very welcome Nobu. My Facebook page is called Pam's healthy highway.

    Please like the page and join us on a path to good health. If you have ideas and suggestions i would love to hear from you.

You may also like...