3lb away from reaching my goal, but a new one set and another 12 weeks to loss my next stone.
This time I learnt to take one day at a time, for some reason I went to a week by week and didn't lose anything for a while. I find every 12 weeks I lose a little less, I read its harder to lose as you get closer to your idea weight.
On the plus side I am noticing all the little things, I dropped down to a size 16 from a size 18 and now the 16s are fitting better, I notice last week I now have more room in the bath. I often go bingo and a stranger their last night said I have lost a lot of weight, It feels good and I feel great, Good luck everyone with your own journey.