Sorry I didn't answer your treadmill question yesterday. I don't usually run on it as I'm not built for running but I set off with a programme which includes running and work my speed up the more I go on it. I would say it helps me lose inches rather than weight. A few years ago I went on it every day and the size of my hips seemed to reduce really quickly. Foolishly I didn't keep it up. Hope this reply is of some help to you.
Peacerose: Sorry I didn't answer your... - Weight Loss Support
Peacerose
Written by
greece72
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
Easter and it's temptation
the year is upon me, didn't do that we'll yesterday when after visiting my lovely sister for a fish
Lost Mojo... if found please return ASAP
changing setting preferences, so if i don't reply for a day or so, I'm not ignoring you and will...
Cutting carbs and weightloss
ecstatic that she's finally losing weight after years of low-fat dieting which didn't really work....
3 stone to loose, first step onto the mountain!!!
Meeting my husband and settling down didn't help, cue a 3 stone weight gain!!! To be back to my...
Appetite clue me in anyone help!
various flavours but feel guilty later. Can someone help reign in my appetite I feel stuck thank...