Morning weight loss club members!
Welcome to #WLC W4 weigh-in. How was last week? This week is all about dealing with cravings and temptation. What works for you?
Use this blog to share:
-your up-to-date weight status
-any weight loss achievements
-stories of resilience and self-determination
-any food and/or activity slip ups
-your goals for the coming week
For more information on the NHS Weight Loss Club click here: