Weight Loss NHS
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Good morning everyone, I finally weigh in yesterday. My plan was to weigh in on Tuesday. Sorry. Good news, I lost 3lbs in the last two weeks. Last time I weigh in, my weigh had remained the same. During the last two weeks, I planned my meals earlier and kept a keen eye on the calories input. Dah Dah...improvement. If I can stay focus, I will be with in my healthy BMI by year end. 1STONE, 8LBS TO GO...

1 Reply

Well done!


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