Weight Loss NHS
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Ta dah!!- Broken the 12 stone barrier

So after months of dithering and hovering just above 12 stone - I have finally broken through 12 stone- and i am now weighing in at 11st 13 pounds. I am not sure what all the difficulty was about - as it turned out it was quite easy - but it is most definitely a battle in the head to break through these stone milestones.

So total weight loss since april 11 pounds - v slow - but no recrimination on my part. - next jump to lose three pounds to have lost a stone!

Have a good week everyone:-)

11 Replies
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Hi suzybenj,

Well done.

Hey - sometimes it just seems to work like that. Most people's weight loss journey's have some spurts and some blips/stalls.

Good luck with your continued efforts.

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Thank you - it does feel like a hard won effort. But really it was a case of 'if you keep doing the same thing , you get the same results!" So I just changed and tweaked a few things this week and it worked. hooray

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Congratulations :)

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thank you - really concentrating over the weekend to maintain it. Been for a run this morning and out again tomorrow.

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Way to go Suzy - well done!!

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Thanks for checking in Prin- I at last feel in control and have some motivation. How is it going for you??

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Well done. I am losing at about the same rate as you and have stuck a couple of times, but as you say it is possible to restart with just a few tweeks.

Good luck with the next stage.

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Thank you - I feel quite motivated at the moment - so hopefully I will sustain the weight loss. Best of luck to you to:-)

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Well done suzybenj. Keep it up.

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thank you bispers -I am in a focussed zone - so hoping the downward trend continues

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Well done! Slow but steady is definitely the best way :)

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