food wise, I am not doing too badly. by and large staying within the 1400cals mark. a little arlarmed though if I lokk into the food focus food blog that the carb is around 100+ each time. I agree low carb is a faster way of losing the weight, but my husband likes his bread! as I do my rice/noodles!
anyway, come monday, I shall weigh in and see how effective this particular wieht loss plan is for us.