Week 8 and I am 3 pounds off target. Which actually is ok - life is after all for living. Bank hoilday weekend - was great - but excessive and then took the kids to London - to do the full tourist thing. I didn't go mad - my kids did with everything - I made reasonably healthy choices, by not having the full english breakfast (don't actually enjoy then much anymore), a controlled lunch and pretty much what i wanted in the evening- which included, thai, mexican and chinese. I didn't feel deprived i felt in control and knew i would be really cross if i weighed in today having undone all the good work. So couple of pounds on and didn't lose the pound I was sheduled to lose.
I will need to lose 4 pounds this week to be back on target - I am going for a modest two pounds - anything else is a bonus!
Happy weight loss everyone.xx