On day 2 today and all has gone well. Got weighed and measured and keeping food diary. A little concerned that will lack energy for my sessions at the gym but will see how things go over the next few days. On leave from work this week so have time to concentrate on myself and getting started.
Just starting the Plan: On day 2 today... - Weight Loss Support
Just starting the Plan
Written by
Kazzle1
To view profiles and participate in discussions please or .
1 Reply
•
Day 3 today. Getting a cold and feeling unwell. Ate 1200 calories although didn't fancy any veg, just comfort food like porridge and yoghurt at team time. Hope feel better tomorrow!
Not what you're looking for?
You may also like...
Just getting started.
through it all by myself as the GP's wouldn't take my ED seriously. Complicated mental well being...
Top 5 things that ruin weight-loss plan
Eating late in the evening makes me feel heavy next day.
4. Not drinking enough water.
5. Crossing...
Keep being unsuccessful at the start
want too loose, but I just keep binging during the day. I have no energy and have a just can not be...
Starting a new era this week!
husband years ago, but still beautiful.
Started well with trying to listen to my body about when I...
Diet Starts Tomorrow...
Well, here's the thing, Im 36, 5ft 3, mother of 3, wife of 1 and most important, [well to me anyway]
Why is planning difficult?
Weekly meal plan
Lock down will not effect my plan
Where to start
