Cow milk proteins likely trigger of broader immune response with MS

[anaishunter]

Good read. Something to consider. I've personally removed all dairy from my diet. Occasionally, I would get almond milk yogurt when I need to have a liquid diet (like for a tooth extraction).

multiplesclerosisnewstoday....

[Xvettech]

good read indeed! I thought it was just me, but this actually proves that milk is what makes me all puffy and feel drained! I cut it out of my diet because of that!

Almond milk yogurt. I have to look for that. It sounds very interesting

Thank you!

[anaishunter in reply to Xvettech]

Almond milk yogurt is delicious but not cheap. Don't fall for soy, coconut or peanut yogurt as they're not that great for ms

[Xvettech in reply to anaishunter]

Thank you!

[Slowgoat13]

Good read!! I also removed dairy for the issues it can cause. It has been better without the dairy for sure however I do miss some items. Great with all the substitutions. Just miss poutine

[falalalala]

I use almond milk.

My husband doesn't have pain in his joints since stopping dairy.

[kdali]

There were lots of interesting bits in the study.

[erash]

I stopped cows milk and noticed benefits even though I wasn’t consuming much more than 1/2 c yogurt/day and some parmesian cheese. Nutritional yeast is a decent cheese sub.

[sashaming1]

I use almond milk. But, I will have ice cream very occasionaly.

[Amore55]

I don’t think that people realize that humans are the only mammals that continue to consume milk long after they should have been weaned. I didn’t give my children dairy milk and they all thrived. I can always tell how much milk a young child drinks because they will almost always have dark circles under their eyes. I was fortunate to work with a doctor who told me about all of this when I was pregnant with my first baby. I was never surprised by it! Different things for different people.

[Goldilockssearching]

Another study that holds no antidotal help.

Did not drink milk as a kid nor do I now. Cheese, ice cream & yogurt on occasion yes but not enough that it would matter,

Like I said in a previous post, I want some real hard research not if you ate Wonder Bread four times a week you’re likely to have MS 🤦🏼‍♀️

Sorry to be a negative Nelly but I just think this is a waste of research money. I think most people have heard endlessly that a healthy balanced diet limiting dairy and saturated fat is a healthier choice for anyone.

[Amore55]

I tried to post again quickly, but my internet was down for a minute. I’m definitely not saying that everyone should not give their kids milk. That’s why I said different things for different people. I know that many people rely on milk constantly for things, and I respect their decision. 😀 I remember when my mother in law gave my kids milk behind my back and how upset my husband would get. He was caught between a rock and a hard place!