Webinar- Managing Expectations Through the Holiday Season

[EmilyG_MSAA]

For many individuals living with chronic conditions, such as multiple sclerosis, the holidays can be an added stress factor, leading to worsening symptoms. Join Kara Barton, MSW, LCSW as she discusses tips for managing the emotional, social, psychological, financial, and physical stressors around the holidays while living with MS. This program will also touch on ways in which to prioritize what’s important and how to integrate rest into daily living and reduce challenges that occur outside of our day-to-day routines. Kara Barton will also explore how to best handle holiday stress while living with MS.

Register for this free webinar: us06web.zoom.us/webinar/reg...

[Amore55]

Thank you, Emily! I am going to check it out! I think we can all use some stress management.