I’m in pain today but I wanted to focus on the positives in life and things that I am grateful for :
I’ve found a new podcast called FUMS (fingers up to ms). It’s really educational and quite humorous at times. It has a lot of difference perspectives of things that can help with MS. I’m sure some people already know of this podcast, but wanted to share as I find it very helpful, especially when I’m struggling. I listen to it via Spotify but I’m sure if you search it online you can find it elsewhere.
I also wanted to share something that I am very grateful for, my kitten Toby. Call me crazy (I’m a self admitted crazy cat lady and he is my child), but it seems that he always knows when I’m not feeling too good and provides the cuddles. He definitely cheers me up on days where I feel low. I’d love to hear some things that you feel grateful for or cheer you up when you are having a bad flare up.
Gentle hugs
B xx