Anxiety...

[Jesmcd2]

Do you suffer from anxiety attacks? Panic attacks? Anything like that?

With MS, it can be under treated. As it's not caused by MS, but the uncertainty of living with the unknown.

Now,

Add on the Corona Virus.

Anxiety to a whole new level.

How are you dealing with it?

J🌠

[rjoneslaw]

thankful I dont have this problem

[Jesmcd2 CommunityAmbassador in reply to rjoneslaw]

You are very lucky! 🤗💕🌠

[jimeka]

Coping and you? 🤗

[Jesmcd2 CommunityAmbassador in reply to jimeka]

Coping and taking it a day, an HR, or a min at a time jimeka and carolek572 😁🤗💕🌠

[carolek572 CommunityAmbassador]

Taking it one day at a time, Jesmcd2 And you? Keep Smiling

[Hidden]

I become obsessed with the news. Just found out a virus patient from another county is being quarantined in our county. Have no idea why.

[Jesmcd2 CommunityAmbassador in reply to Hidden]

I started doing that Hidden then got sick of all the repeating. Now it's once a day. After half a Xanax.😂🤗💕🌠

[pamgarner]

terribly inconvienced,mentally adjusting,I keep hearing this announcement"this is a test,only a test"

[Jesmcd2 CommunityAmbassador in reply to pamgarner]

I wish it was!!! 🤗💕🌠

[sashaming1]

Hibernating to avoid any possible contact and washing my hands alot as an extra precaution. If I did go out, I'd bring a tape measure with me and ask nearby persons "Hold this" (ie. the end of my tape measure) to verify that they were at least 6 feet away from me.

[Jesmcd2 CommunityAmbassador in reply to sashaming1]

Very smart! 🤗💕🌠

[hairbrain4]

I'm doing the same things I did before COVID-19. I wash my hands, stay out of crowds, don't shake hands and give it all to God to worry about. No stressing about anything that I can't change allowed in my mind.

[Jesmcd2 CommunityAmbassador in reply to hairbrain4]

Smart move! 🤗💕🌠

[bxrmom]

Have been hibernating. Today I had to go to the store for a few things. Didn't shake hands, stayed away from people. Consciously didn't touch my face (didn't realize how much I did that until this thing hit and everyone says not to touch your face). Back home, washed my hands.

[Jesmcd2 CommunityAmbassador in reply to bxrmom]

That was one of my things also. Touching my face. Yikes. 🤗💕🌠

[PWilli]

I had been experiencing frequent anxiety attacks. We moved one med from pre-bedtime to supper time and that has made my evenings more relaxed. Funny that my husband and son are more worried about me and COVID-19 than I am. Been cleaning closets and things I never get around to.

[Jesmcd2 CommunityAmbassador in reply to PWilli]

I'm glad they are looking out for you! 😉🤗💕🌠

[Midgey_Midge06]

I usually have klonopin for my anxiety - had anxiety since birth - but in vegas cant get it.

So i have anxiety abot not getting my anxiety meds!

[Jesmcd2 CommunityAmbassador in reply to Midgey_Midge06]

Can you take something else for it Midgey_Midge06 ? 🤗💕🌠

[Midgey_Midge06 in reply to Jesmcd2]

My sister has this stuff she gets on amazon. She calls it 303. I gonna try it wen she gets it. Amazon doing the priority thing which i so get

Today i am gonna play games. Cuz i already got in 4,004 steps before noon. I b done

[Jesmcd2 CommunityAmbassador in reply to Midgey_Midge06]

There ya go! 😁🤗💕🌠

[Iona60]

Meds and exercise help me to deal with anxiety.

[Jesmcd2 CommunityAmbassador in reply to Iona60]

😁🤗💕🌠

[Timeflies5]

Just living in the moment...to us, prayer is important...I like to take my car out for joy rides...slide open the sunroof...and blast my fav music...helps get sunshine and fresh air...my hubby and I sit out on the balcony or by the pool...we take walks...keep busy around the home or just focus on a hobby ...very thankful we share laughter...we understand the brevity of life....that anything can happen to anyone at anytime...therefore, we place our trust in God, come what may....thinking this way gives us a greater sense of peace...it’s good to get our minds off ourselves and on to other’s needs...just taking it one day at a time...what else is there really?! 🙂

[Jesmcd2 CommunityAmbassador in reply to Timeflies5]

How true! 🤗💕🌠

[falalalala]

I don't suffer from anxiety attacks.

We are not going out as before.