New Video - Yoga and MS: Start Where You Are

[MSAA_Staff]

Hello everyone!

I wanted to share with you the latest video from MSAA, which is a webcast called, "Yoga and MS: Start Where You Are" featuring yoga therapist Kimberly Castello!

You can view the webcast or download the slides on MSAA's website at: mymsaa.org/videos/yoga-and-ms/

Thank you!

Emily

[goatgal]

EmilyM375 Thank you for the reminder. I forget to check websites for videos, then forget to bookmark those I find useful. DVDs are so much easier for me! Just insert the one I want, follow along, hit pause when I need to, and none of the difficulty with delayed or interrupted transmission from the satellite.

[Jesmcd2 CommunityAmbassador]

Thank you MSAA_Staff ! I don't know a tree stance to a cats meow? If those are even things. I need to finish watching this! ☺️🙃

Thank you!

🤗💕

J🌠

[eharoot]

thanks Emily. enjoyed the video and downloaded the written one so I can remember the exercises