I'm fairly new to ms, got the DMD treatment in place and now working on the right diet. I have rosacea so I've gone through many anti-inflammatory litterature on diet.
My question is: if you have yourself under a good ms-friendly diet, how much does it take for you to feel a slipup in your diet:
- do you feel it after one bad meal? the next day, much later?
- do you have to skip the diet for several days, several weeks to have it impact your ms?
Just curious. I'm so used with Rosacea to pay the price the next day that is was quite easy to figure out which food to stay away from.
Thanks in advance for sharing your experiences!