Yes, you knew I would say it, so what the hell. GET on a DISEASE MODIFYING THERAPY. I am just so predictable 
Okay as YOU are still here YOU get some more, Cooling Devices for temperature regulation,this really is critical.
Depends or whatever it is that females use. There is no label in the bathroom so you have to work it out YOURSELF.
Bicycle riding ID Wrist Bands, "I have Multiple Sclerosis Patient, Blood type and emergency contact Numbers, and anything else important to YOU". Again no idea where to buy io, but any bicycle shop should have an idea.
Cooling vests and scarfs, msAA if you are eligible, if YOU are not trying Polar Pro. itself may be a plan.
Good walking shoes, I use gym shoes. Look for elastic no tie laces, why tie laces if YOU do not have to.
A good dropable water bottle for the car, staying hydrated is important. Of course, if YOU need to cool down quickly, just pour on YOUR head and chest.
I highly recommend a shoulder bag with spare Depends a couple of Ziplocs, Medicine list and anything else YOU may need in an EMERGENCY.
Be Prepared, be alike a Boy Scout, and remember to BEND like Bamboo. Just always within in YOUR means and abilities and get out there and ENJOY your long life do not be scared, Just be prepared. This is how YOU WIN. That & getting to the egg first but u pf course already won that one didn't you. Little ms hiccup is no reason to stop now.
Have a great ms life,
Royce
An MS Fact!
MSAA Cooling Vests
