Cant remember who brought up eating some... - My MSAA Community

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Cant remember who brought up eating something wrong and relapsing.

rlh1974 profile image
6 Replies

Okay, as all you know, that know me. I have the memory of a 90 year old with names let alone screen names. Anyway. i replied to someone that said they had fallen off the diet wagon and they hoped it didn't cause a relapse. I am 1000% sure it didn't. Anyway, read the article below. just copy and paste the address. It is from multiplesclerosis.net its a great article. Anyway, you know who you are. read this and I hope it helps.

multiplesclerosis.net/livin...

My love to all!

Rob

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rlh1974 profile image
rlh1974
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6 Replies

good article and good site. thanks for the post as I also have diabetes and this will help

jimeka profile image
jimeka

rlh1974 good article Rob and if you scroll down, there is another good article on showering, thanks Jimeka 🦋 🌈

Jesmcd2 profile image
Jesmcd2CommunityAmbassador

Good timing! I actually bought a piece of chocolate cake 🎂 with buttercream frosting on it yesterday!😀 1st 1 in like 3 yrs! It . Was. Yum. 😋! 😄

rlh1974 back to the article. 😊 I don't diet, but DO listen to what my body needs. Whether it's, fruit, vegs, iron, or meat. 😄 and since I'm not a big veg. Eater i always have fruit!😀 And only drink water!!

I don't go anywhere without my water bottle!😀💕

J 🌠

rlh1974 profile image
rlh1974

starlight5 I am reading a book. Forgot the name. That has a diet that has my interest. As soon as I find my iPad, I will let you know the title. But not as of yet.

pmbevac profile image
pmbevac

Cheers Rob. I really need to improve my diet. Seems my old way of everything in moderation may not be the best way anymore.

rlh1974 profile image
rlh1974

The name of the book is overcoming MS by Professor George Jelinek.

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