I went to the mailbox and my copy of NMS Momentum was in the mailbox! I opened it to che co it out and I saw an article about music therapy might help MS symptoms. I will say that for me, has been a definate. I didn't go to actual therapy for it, my headphones and I are inseparable! Well, for the most part anyway. They have kept me from going stark raving mad a lot of times. Helps curb the stress monster, without a doubt! Not to mention my harmonica's, then we have those as well which are inseparable. Other than the shower, but hey that just gave me an idea! Maybe instead of singing in the shower.... 🎵🎶🎵🚿😂
Then I get to another article about Out-stressing stress, and it mentions about what I deal with stress and symptom flares... well well... I found them to important not to pass along.
Thoughts and prayers,