First question. Does anyone find themselves clench their jaw. I have been doing this constantly! It is giving me massive headaches. Middle of the day, night all the time. completely unconscious thing. It is so strange!
Second. OK. Sitting here and I forgot what it was! I remember. Only took 15 minutes! Gah! Ok. I had my ear plugs in while sleeping last night. I have to use them sometimes. the last 3 nights I have had to. My wife snores like a sailor! SHHHHHHH, don't tell her I said that! HAHAHAHAHAHAHA! Kidding, she knows. I have a really funny story about that. But it would be paragraphs long and I would never remember all of it and it would take hours to write. Man, I keep getting off subject. So ear plugs. The last 2 or 3 nights. They have caused sensory depravation! Scared me so bad! Had to rip them out and sit up ( That has been a chore lately too) and use my breathing app on my watch to call down! it was so scary! So, I am curious if that sort of thing has ever happened to any of you? I kind of feel like it was actually overload from my own thoughts and dreams. I have never had issues like that. You could put me in a coffin and close the lid and I would fall asleep for hours. In an MRI I tube they have to wake me up cause my snoring causes movement in my neck, so they can't get a clear pic! That is funny! Anyway, it could have been panic attacks, but I have never ever had one at night!
Anyway, If anyone has anyone can help. I would be most grateful!
Happy 4th guys!