New to the community

[greenluna]

I've finally found the appropriate resources after knowing since I was a child that I had OCD. I was taken down many wrong paths and engaged in therapy that likely worsened symptoms. The regret from the lost years was standing in the way of my treatment goals. Over just the last few days, I've had many more extended periods of being present and not stuck in rumination and the web of what ifs. It's because of finding the OCD community to supplement my treatment that I've been able to get out of bed in the morning and have hope that I would find this. I know it will continue to be a lot of work but every misstep was worth it to get here. Sending all those suffering the hope you've given me.

[LuvSun]

I agree that this community has been a big help to me- thank you to all of you for your helpful tips and responses! Only those of us who have been through this can truly know the impact it has in our lives. I’m grateful to all of you.

[TomFed]

It's a journey. OCD can definitely ruin your life if you let it do that. I've lost decades of healthy and happy life because I was too afraid or foolish or both, and thought I can do it all by myself. Finally, I came to the point where I had to surrender my ego or die. Call it the dark night of the soul... Happy to hear you have found tools to start healing from it. It is a very treatable disorder in many cases. Don't do compulsions, engage in healthy practices, have patience and watch that hell's wheel of OCD finally break. Nothing more satisfying than that. Wish you all the best.

[Mac-beats in reply to TomFed]

Can totally relate to your suffering as I’ve had hellish Pure O for 17 years now. Just wanted to ask how did you surrender your ego ?

[Sallyskins]

It makes such a difference knowing that you aren't alone with OCD, and I've learnt so much from the various contributors here. So thanks!

[Natureloverpeace]

The OCD community is very supportive and welcoming. I am very grateful for it and continue to learn so much.

[Mcfly64]

👍🙏