Has anyone tried the OCD Challenge? I just started the process, and it seems beneficial. I still at the step of tracking my obsessions and compulsions. I haven't reached the ERP yet. Just curious if anyone else has tried this.
OCD Challenge: Has anyone tried the OCD... - My OCD Community
OCD Challenge
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KatJ1982
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I'm not familiar with the OCD challenge. Can you share a reference?
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