Below are some examples of Family Accommodation Behaviors
1) Participating in the behavior: You participate in your family member's OCD behavior along with them. Example: You wash your hands whenever they wash their hands.
2) Assisting in avoiding: You help your family member avoid things that upset them. Example: You do their laundry for them so that it is cleaned the "right" way.
3) Taking on extra responsibilities: You go out of your way to drive them places when they could otherwise drive themselves.
Click the link below to learn more of these family accommodations behaviors.
Is a Core Fear Fueling our OCD or is OCD Undermining our Self-Confidence?
My introduction and my experience with OCD
