Real

[Mamatired]

It doesn’t feel like I’m living my own life with OCD/anxiety and depression. I’m not sure how to explain it but I don’t feel like anything is real sometimes.

[Starflowerr]

I feel this way too. Because I get so caught up worrying about germs and then I'm like-what is this life? Are we just physical matter? I don't know if this helps or makes things seem more complicated but I believe that there are multiple realms and we are just existing in the 3-dimensional plane so that gives me hope that some of the 3-dimensional problems I deal with like worrying about germs probably don't matter that much because we have souls and spirits which would connect us I think to higher realms.

I'm fascinated about this topic, please let me know if you would like to talk to me more about it.

[Mamatired in reply to Starflowerr]

It’s so frustrating. Why do we worry so much. What do you do to bring your focus away from your OCD? Do you do anything to dive deeper into spirituality?