This past week has been hell. My harm OCD was triggered and I cannot pinpoint what triggered me. Iv been dealing with this for 2 years now and talk therapy is not working. Iv been trying to find an OCD specialist but I'm on medical because I am a full-time graduate student. All the centers in my area expensive and I just feel like I am having trouble finding help specifically with my OCD.
I need help with finding an OCD therapist... - My OCD Community
I need help with finding an OCD therapist but no luck
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am1104
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BethIOCDFPartnerIOCDF Staff
Feel free to use our Resource Directory (iocdf.org/find-help/) containing listings of licensed therapists, clinics, support groups, and organizations that specialize in working with OCD and related disorders. Anyone can search the Resource Directory by zip code, city/state, city/country, or full street address in order to find results close to you. Also, iocdf.org/ocd-finding-help/... this link leads to some teletherapy providers in your state.
I’m here for you. I have a harm theme as well. Mine is more self-harm though, not sure if yours is as well. I know the iocdf.org website is helpful in finding therapists too. Chrissie Hodges (YouTube) can also give you recourses tips find a therapist.
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