Now , I am doing ComB treatment for skin picking .
Skin picking seems too easy to overcome in comparison with OCD .
I am so happy that I did not listen to the first psychiatrist and I did not take pills for OCD.
CBT was the best solution , at least for me .
Now , OCD seems like a small problem of the past , I know that there will be lapses in the future but I am sure that I will cope with them successfully.
I hope you find your way out of OCD .
Thank you so much for all the support that you gave me during my treatment.
I just started the less dosage of Trazodone.
It will take time for it to show any difference in the sleep.
Best of luck with these changes. I tapered down Trazodone recently. I did it very, very slowly. I hope the increased prozac is helpful.
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