I wanna be free!!

[Aubreyta]

Hi everyone, I suffer from ocd, I have negative intrusive thoughts about my loved ones, particularly my brother and myself, and they don't wanna go away, they're affecting my health, they making me weak and vulnerable physically, I stress alot about them, PLEASE HELP!!

[Periwinkleconverse]

I have gone through similar things in the past. So far as to lock my self in my room. Does he know about your OCD and negative intrusive thoughts?

[Aubreyta in reply to Periwinkleconverse]

Yes he knows, it's okay to tell him right?

How did you deal with yours?

[blueturtle28]

Hi Aubreyta, I understand the pain you are experiencing very well. I also have ocd. You are not alone in this fight for freedom. Everyone has unwanted thoughts but ours get stuck. It is obvious that you do not want to harm anyone...because these thoughts bother you! Please talk with your therapist and if you do not have a therapist, talk with someone from IOCDF. Depending on where you are there may be a support group. Take care of yourself. You deserve relief from this ocd pain. Thinking of you.

[Aubreyta in reply to blueturtle28]

Thank you so much, I feel much better knowing there's someone out there experiencing what I'm experiencing