#WELLNESSWEDNESDAY

[BethIOCDF]

It takes great strength and bravery to stand up to OCD. May you find that courage today.

[Selesnya]

Thoughts and feelings are not facts.

Whether a thought or feeling comes from yourself, you say it out loud, or hear it from someone else, thoughts and feelings are not facts. You can still choose how to respond.

[BethIOCDF Partner IOCDF Staff in reply to Selesnya]

EXACTLY!!!!!!!

[Hidden]

Thank you very much for thinking about us !

[BethIOCDF Partner IOCDF Staff in reply to Hidden]

Always!

[Hidden]

I am diligently working on myself every minute of the day. Only way to stay positive! Thanks miss Bethl.