3rd post today 🤣

[dbeck128]

So, does anyone ever have physical symptoms from anxiety.... like throat closing, or tonsils swelling? Mine do this ONLY AT NIGHT TIME. I feel as if I can’t breath!!!! Please tell me this happens to you...!!

I’m a really big reassurance fiend. Lol this community is so awesome and now that I’m using it more I feel like I’m bombarding you all with questions. So sorry about that! But it’s helping!!!

[AlexisKY]

I like the reassurance too, no throat closing in, but I have physical pain in the pit of my stomach - guilt pain. Sometimes the guilt gets so bad I GAG, like I’m gonna throw up! It sucks. I’m just trying to medicate myself at night at this point. Nausea medication - Dramamine, Tylenol (headache) and melatonin for sleep relief

[dbeck128 in reply to AlexisKY]

Me too! When I get so stressed I will throw up and the guilt feels like knots in my stomach!! Ugh.... have you ever heard of ASMR? it’s on YouTube. If you meditate you would like it!!