Hey everyone! I hope everyone is doing well. I've had a good week. This forum is such a blessing. I just wanted to tell you all to keep on doing awesome! We have down days and up days.
My victory this week is 2 days with no news checks.
And leaving 2 voicemails!!! Yes! (Same place, but hey, it counts)
😎
Written by
Chiboo
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Keep up the good work!! I’m definitely having a down day but I just keep reminding myself that OCD is a liar. I’m so glad this forum exists. Besides my therapists office, this is the only place where I can speak about OCD and be 100% understood.
I agree. Even with down days, you are making progress. You know that OCD is a liar, even though you don’t feel it. And that is progress. Stay the course. 💜
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