Researchers discover Mediterranean diet ingredient may extend life

[socrates_8]

Post by MPN-MATE Admin » Sat Feb 22, 2020 12:51 am

Hey everyone...

I realise that most of you might already be well aware of the benefits of having a staple Mediterranean style diet, and that the secret ingredient that might extend our longevity is good ole 'OLIVE' oil...

Anyways, makes for an interesting read...

Best wishes

Steve

mpn-mate.com/forum/viewtopi...

FEB. 21, 2020

Researchers discover Mediterranean diet ingredient may extend life

by University of Minnesota Medical School

OLIVE OIL

[Clarke7]

Thanks Steve, As Always Your A Great Resource For Positive Things To Improve Health Outcomes!

Best!

Clarke

[socrates_8 in reply to Clarke7]

You're most welcome Clarke...

[Aneliv9]

I live in Greece. Plenty of olive oil,we make our own to. But all these years on kind of diet, i was trying to avoid it as much as I could

[socrates_8 in reply to Aneliv9]

Well now's the time Aneliv...

No time like the present...

Steve

[Aneliv9 in reply to socrates_8]

Yes i will definitely try to eat more. So it is best to eat it before a fasting?

[socrates_8 in reply to Aneliv9]

Hey Aneliv...

Well... I have been doing the opposite for some time but hey... Really, it is whatever works best for you... Try to experiment a little to deduce what might work best... Trialling a few different ways might be good for you too...

Best wishes

Steve

[Aquinas]

Thank you so much for this new info, at least to me, and for the link.

[socrates_8 in reply to Aquinas]

My pleasure Aquinas...

Steve