I started getting my migraines agin last October out if the blue. I used to get them when I was a teenager. I suffer with the visual disturbance, loss vision, flashing lights. I don't get much of a headache. I somtimes have a pressure feeling behind my eyes & im sensitive yo light. I seem to be getting them more frequently, which makes me very anxious. I was on beta blockers but I came off them to see his I was without them, as I don't like taking medication. However I'm beginning to think I may need them I'm 56 & it maybe menopause. I work in a warehouse cleaning toilets etc. I don't know if this has something yo do with the migraines. I lost my dad last year and thus could be a trigger.
It's just hard to know what to do fir the best ax the migraines are starting to interfere with my life. Anyone have any tips? Thank you
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