Do any of you drink any night drinks? To help with sleep and migraines?
Nighttime drinks?: Do any of you drink any... - Migraine Support
Nighttime drinks?
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Onthemove1971
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4 Replies
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Hello. I drink organic chamomile tea. It seems to help a bit. At least, even if it doesn't help, I just think that this way, my body has plenty of fluid to go around during the night, so gets less dehydrated and lower risk of migraines. I try not to drink it too late so that I don't need to go to the toilet in the middle of the night. Seems to help the tummy as well. Calms things down.
All the best.
in reply to Chleo11
Water to stay hydrated!
Can you be more specific about what kind of drinks 🥤
Anything to help with migraines. Also to help with sleep
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