Update

[yogajourney]

How has covid affected your mental health or impacted the way you think or perceive things? and what are some ways or tips you can share that might help others to cope?

[Hidden]

Mental Physical health affected, sorry original post lost

BOB

[walkerlegs in reply to Hidden]

Hope you are OK after your injection had a few bad days sorry the post was lost Walkerlegs

[walkerlegs]

Started suffering with anxiety when I came out of lockdown don't know what the virus does to your brain but it is unbearable Walkerlegs

[Hidden]

Yes Lockdown was uncomfortable, it makes people suffer from Anxiety and Depression after been locked up. We are waiting for my Wife to have her second Injection in approx four weeks time. Hopefully will get a break we have plenty of suggestions what to do

BOB

[Roxylox]

In my case it has revealed people's true opinions of me, incidents during Covid led to me leaving my job, but I might be pending a new chapter by having joined 2 online groups.

Have managed to recover some of my lost confidence. I found HU, this great site, which helped me to begin recovery from a mini trauma.

I have discovered walking in nature and taking in the sights and sounds of nature can be really good. I have found how easy it is to discuss mental health issues with those who also suffer on a Mental health Zoom group as well as on here.