Is it wrong that I don't feel like he... - Mental Health Sup...

Mental Health Support

31,848 members16,982 posts

Is it wrong that I don't feel like helping my sister with her mental issues?

Lycholko profile image
3 Replies

I have 2 sisters (they are both older than me), Rachel and Laura. Rachel and I are close and tell each other basically everything. But with Laura, however, I am not as close. How me and Rachel are so close is because we always help each other through bad mental spots. Laura seems to be oblivious to this most of the time. She never showed major signs of mental illness in her life. She may have been anxious over some certain situations or had the occasional bout of insomnia but nothing chronic. Now, she is having panic attacks and claims to be depressed. She went to the doctor's recently, speaking some help and our doctor said to make lifestyle changes first and, if my sister wanted to, she could go on medication right then and there. I laughed when I heard that. I had a falling out with my family when I said I wanted to go to therapy. My parents refused to get me help. But when Laura first initially said she wanted to get medication, my parents said, “It's about time.” I broke down. I couldn't believe what I heard. And right now, as I am typing this, she is crying downstairs about something and I don't want to help her. I realized a while ago that I don't love her as much as I used to, for many reasons. Part of me says that I am obligated to help because I don't want anyone to go through what I did, but then the other part says that I in no way obligated to help. My therapist keeps trying to tell me that I need to focus on myself for once, but I always feel so selfish. I am so scared of being a bad person that it is destroying me. Should I still help her?

Written by
Lycholko profile image
Lycholko
To view profiles and participate in discussions please or .
Read more about...
3 Replies
Lycholko profile image
Lycholko

Thank you for the reassurance :)

Personally I would suggest you help yourself first before trying to help other people. When you feel better in yourself you can possibly help Her then

The reasons why She is depressed it could be down to something that would upset you, or because you are younger than her it may be She would not want to discuss the problems she has

Whatamug1 profile image
Whatamug1

No you are not being selfish, you need your energy for your own healing.

Not what you're looking for?

You may also like...

I don't speak to my youngest sister any more

Haven't spoken or seen her since my 60th birthday at the end of January. She keeps having digs at...

Help needed with mum who is unstable. I just don't know what to do!

I'm 20 and my mum Joanne is 49, she got diagnosed with breast cancer a year and half ago, which was...
Stephie123 profile image

i feel like the only way out is ending it!!

hi, I don't have any friends around and no one to talk to. I tried to self help and it worked for a...
peds1979 profile image

Help me

Help me please I need some support I'm close to a mental breakdown and drinking only makes it worse...

Mom wants to give us. Sis will have orphange for her birthday or a step family with the baby that ruined my life

This is an emergency. Sis will have a birthday on 17th february and Grandma wanted to come and...