I have adhd... I was diagnosed by a psychologist. I would assume any qualified doctor can administer the connors testing to diagnose. I would not worry so much about it... adhd just makes my anxiety run faster at times... the meds are not fun either... speed u up to slow u down is a weird concept eh?
I find I can control with diet, exercise, making lists to help me focus, realizing when I’m in a distracted/ oh look shiny thing mood and calming myself... much the same stuff I do for anxiety.. to me it’s just a meaningless label that is used as an excuse too often...
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