Help there aint

[Faithfull]

I'm sorry but I feel really ashamed I can't even tell liver trust thanks as I really bad Complex PTSD co morbidities pls if some one is on there pls to all day happy new yr and I'm ok to admin as I been having drink month getting bad. I need to say sorry but not while I'm still drinking vodka they no I been having bad but not everything as I worry I make people more I'll sorry

[kenster1]

hi how are you hope that your feeling a little better.

[Lunababy]

Hi! I'm sorry you're going through this. I know it's unbearable. I want you to know I think of you often.😇 I wish I could be there and just sit with you. 🤗You are not alone. The anxiety is not you. I started to take a multi vitamin, magnesium, b complex and fish oil. Also dandelion and milk thistle.😃 Going outside and touching the grass. I have lost family members also. It's hard. When I get out, I smile at people and they smile back. It was a small step and rewarding. People and environment are important step to recovery. Epson salt baths and chamomile tea to relax body and mind. I hope any of these things will help to ease the pain. Your in my thoughts of positive energy.

[art62grammie]

I too have Ptsd from childhood rape. I am 56 and Anorexia took me at 14. I suffered from it for 40 years. I recently recovered which will be a daily process. I want you to know. No one is perfect and there is no shame. We are human. Talk it is great medication. Love you and keep fighting.