Trust: Trust Trust can be rebuilt. It... - Mental Health Sup...

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Trust

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Trust

Trust can be rebuilt. It takes time, communication and pure honesty. Trusting you is my decision. Proving me right is your decision. Trust takes years to build, seconds to break, and forever to repair. Forgiveness does not change the past, but it does change the future. You don’t have to trust someone in order to forgive them, but you do have to forgive them in order to make trust possible again.

Trust is rebuilt when a person consistently changes their behaviour and ceases to violate another trust. Do what you say you are going to do and have integrity in everything you do. Others trusting you will follow in time.

To regain trust you need to prove how much you love through actions, not words. Words fall empty to the person who lost trust in you. Forgiveness simply means loving someone enough to pursue healing instead of punishment when they have wronged you.

Don’t let insecure thoughts ruin something amazing. Don’t be afraid to start over. It’s a brand new opportunity to rebuild what you truly want.

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