Got my first session tonight, waited 9 months, wish me luck folks xxxx
CBT : Got my first session tonight... - Mental Health Sup...
CBT
Written by
Florida1959
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5 Replies
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Hello Florida 1959
Thank you for your message. I hope your treatment goes well for you.
Please let us know more about your situation as this is a supportive forum and our members may want to help and give more support.
Take care and keep in touch
Best wishes
I started 3 weeks ago! Let's do this!
Good luck, sending prayers your way!👋 😊
It was really good although I think the first two sessions are information gathering, I liked her though, and that’s unusual,for me, it seems quite in depth, and I am allowed 12 sessions, anything to help the anxiety, is a bonus, thanks for all the support, xxx lots love to all, x
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