CBT

[Florida1959]

Got my first session tonight, waited 9 months, wish me luck folks xxxx

[MAS_Nurse]

Hello Florida 1959

Thank you for your message. I hope your treatment goes well for you.

Please let us know more about your situation as this is a supportive forum and our members may want to help and give more support.

Take care and keep in touch

Best wishes

[comb]

I started 3 weeks ago! Let's do this!

[Vonnah in reply to comb]

Great! How is it?

What is it like so far? (Just in general since i have yet to do this myself) 😊

[Vonnah]

Good luck, sending prayers your way!👋 😊

[Florida1959]

It was really good although I think the first two sessions are information gathering, I liked her though, and that’s unusual,for me, it seems quite in depth, and I am allowed 12 sessions, anything to help the anxiety, is a bonus, thanks for all the support, xxx lots love to all, x