My ups, my downs. : Hey my fellow... - Mental Health Sup...

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My ups, my downs.

Watesie profile image
2 Replies

Hey my fellow uppers and downers, recently I have been I top of the word, I got a new job I love I got myself a van spent a lot of money on tools and am booked up to my march next, thing is I have hit low lows yards and no one I know even get a just of how I feel someday I loose the control my my leges (hand eye and its so hard to work co-ordination) in construction, like this I work with a good good good of mine who somewhat is good with sometimes me being how I am, late not showing up, then things, I messed up a few posts today although I am new to the construction industry and I’m expected to know whoever thing they, and I bottle up i go sleep in a low and high, I cry most night of the night and I always wake up in an emotion states yes, I have debts quite a few which are slowly going, sometimes my bubbles is my best place to be with no one to nested no on to leave , I know they whole concept of how we are feeling is about open up that bubble, but I feel if I allow this I have so meant people that do not understand and it scares me, my girlfriends so understanding mother is getting there and I feel my system dad don’t care he’s set in his way, I never wanna go back to my darkest point because I maybe have felt human in my head but I was take Big anything to numb the pain I’m not Hairs this post is always a good thing for this site but I freak ly need to guidance from all of you and you’ll be surprised how good you can make somone feel

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Watesie profile image
Watesie
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2 Replies
MAS_Nurse profile image
MAS_Nurse

Hello Watesie

Many thanks for your post. You are doing so many positive things for you and your future. Do be kind to yourself as you say you are new to your job and things may feel difficult but well done for all you do and so glad that you shared with us.

I struggled to understand all you say, so I hope this is a helpful response.

Keep talking to those most supportive people like your girlfriend and Mother.

If you do feel unwell at work it may be important to let a colleague know how you feel. Work may have an occupational health doctor that you could talk to about these issues. This could be important for your safety.

You may want to talk with your doctor or a support worker if you have one, to see if they can help you more.

This is a supportive community, so our members may have more support and information for you.

In the pinned posts that may be below this message you may find more information about self help and a guide to mental health illnesses. The MIND organisation may be helpful if you are in the UK, mind.org.uk.

Do take care and keep in touch.

Best wishes

Watesie profile image
Watesie

I’m not all good with working how I feel just thinking it helps to get it out, and my

Gp has been great and my therapist was AwFul I felt I was the one helping her. I’m. Strong believe in it getting better I really am and to anyone out there with worse problems we with just remember any issue you have EVERYONE IS AN EQUAL. And I forget this a lot no On is better and not one will even know exactly know how you feel, so don’t try and explain cause I always find it makes it worse this forum has helped me understand of the true purpose and aspects of my own life and I hope everyone reading this feel free to message me as I have always had a nag for pulling myself up I just like to Share my experiences with everyone on here, you are all loved and all very welcome to message Man with any issues,

(I’m no medical help more do I i other that kind of support but if you need 1 to 1 talk of the site allows it’s I more than happy to open my pages you all. Love thy neighbour MAS _Nurse I appreciate so much thought and time agent in to you message please don’t think I don’t read it really has set me a step forward with my next step in life ✌🏻 forever peaceful

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