Sun out st last: After a emotionally... - Mental Health Sup...

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Sun out st last

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After a emotionally tiring time am glad to start a new year .am going to try and look after myself better ,family make me ill more than anything else ,pressure . Today I'm resting at home

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nedd profile image
nedd

The sunshine always lifts the spirit. I have a crystal to bounce rainbows around the room. Double joy.

Enjoy the day.

I have a mantra when I feel I should be doing more for the family.

(Which is often).

Something is better than nothing.

And you know what it is.

And have you discovered the magic of

"Delegation". Top tip though. Do not be a perfectionist. If your 6 year old wants to hoover. Let them. More energy for you spent playing with them.

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