Help

[Gareth123]

Angery all the time don't know what to do

[chloe40]

Hi Gareth and welcome. I'm sure our members will reply with some support soon.

Take care

Chloe

[Satsuma]

Can I ask you Gareth123 if you know what is making you angry ? Just that knowing what your triggers are, is actually quite important on the recovery path

[Hidden]

H nice to meet you. It's very hard to give you any advice with so little to go on. Can you elaborate a bit please? x

[Vickiejane]

Don't waste your life on being angry life is short count your blessings. Find what makes you happy and do it. Start making others happy it may make you happy. Help others get out there. Stop wasting your time on earth. Save the earth.

[Iluvhorses]

Hi there what is making you angry?

[NFDK]

Hi - it's horrible feeling angry all the time. When I woke up to how badly I had been abused during my marriage, I was fecking furious! The ONLY thing that helped was - I joined a low-cost gym and I worked my ass off, several times a week, until I was exhausted. It did me a POWER of good. I could then cope. Wishing you well, Wendy x