So today I started with a new counsellor, I have been doing well for a while but after the passing of my grandad recently thought a top up would do me good, I went with a new lady as it is a new service through my work healthcare program which is free , I didn't really click with her and she was over trying to be kind to me and I am unsure about going over old ground and digging through the things I have already put behind me.
My previous councelling uses the ( human givens approach) and I felt it real made sense to me in a practice way and not just a head shrinky way if that makes sense..and I really connected with the counsellor, I guess I have answered my own thoughts there!!
Nite nite..