Books Recommendation

[manish83]

Morning All,

Could you please recommend me some books for self esteem and self confidence and self respect?

Many thanks

[Gingermeggs48]

I've been to hell and back health wise. read my story It's free till sunday night US time 12th Jan from amazon/kindle Click the buy here icon on my website, but it's FREE.

warfarin wizard .com - the book - Warfarin, how to live with it and reclaim your life, vitality and health.

Plus there are some recommendations for further reading - Neil Donald Walsh and harry palmer at avatar

[Anxietyang]

Hi, I find the workbooks really helpful. I good one I used was "the self esteem workbook" by Linda field. This really helped me get to the root causes of my problems and I learnt a lot about myself. You can get it on eBay for £2 or so, if not then amazon. Have done others but this was best for self esteem. Take care. X

[manish83 in reply to Anxietyang]

Many thanks I will have a look.

[Anxietyang]

I definitely find the workbook type more effective as they make you think more about the reasons you are the way you are. I have read some too but that doesn't seem to work as well. X

[manish83 in reply to Anxietyang]

ta

[bonny65]

kenneth mckenna book on stress and one on depression both with cds which are very calming ,helped me when feeling down