Feeling meehhhh

[Cookie84]

Kinda just made it through the day. . . Can't be bothered with anything. . . Wish I could sleep my life away.

What do you do to try and pick yourself up and carry on?

[Gambit62]

Know the feeling about the sleeping ...

You made it through the day - even if you couldn't be bothered.

I think it is amazing that we do actually carry on even when we don't feel like it.

Think you probably already know what my answer to the question is going to be. I just pick myself up and carry on because that is all there is to do ... most of the time ... sometimes I do just sit there in a heap staring blankly into space but then a cat will come along demanding food or a cuddle - Hades has just curled up on my lap as I'm writing this. Sephie is more of an outdoor cat so she's somewhere out in the dark cold and wet doing the sorts of things cats do in the dark, cold and wet ... and then she'll turn up demanding attention.

Action sometimes comes before enthusiasm ... I know sometimes enthusiasm doesn't come at all but there are usually some things that do bring enthusiasm - you just have to watch out for a while and notice what they are. I know that talking about cats is generally something that brings me back to life.

[Suzie40]

I get days like that. Where the thought of all the bits between getting up and going back to bed all merge into one miserable mess. Keep yourself busy, make yourself go for a walk. Easier said than done, I know, but I always feel better afterwards xx

[jules2105]

I know what you mean by wanting to sleep all day, I find it hard to get out of bed in the mornings. I have started writing myself endless lists of jobs/ things to do so I don't spend hours just sitting and crying. Do you have any hobbies? I find making things or gardening quite theraputic. I have also just joined the gym. Not sure if this helps

Jules x