The best thing is to go to your local book store, and look for the personal growth section, or self help, and pick what your interested in learning. awakening. I had offered some ideas before to someone.
Thanks all....that's helped me...there's so many books/artcles out there and no one publication is the right one for everybody...we all take away something different. xx
I recommended Dr Cantopher's book as well - amazing! He wrote one on stress as well which is also fab! I read a lot of books and these two are amongst the best and most helpful xx
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